The Value of a High PR Link

I have Wordpress based sites with a plugin that automatically updates my sitemap and notifies search engines. Don't see why I would need this too.

I don't claim to know much about promoting a site, but I would have to question taking advice from someone who has a site with an Alexa rank over 1.2 million, PR 0, targets key words "guaranteed health insurance" and get's 59% of their traffic from the Ukraine.
 
It's more for other sites that you have your back links on and not your site ....

I have Wordpress based sites with a plugin that automatically updates my sitemap and notifies search engines. Don't see why I would need this too.
 
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