BACON IS FOR CLOSERS...

I ordered Huevos Rancheros for breakfast this morning. Didn't realize they came over top potatoes. There was no hesitation, I ate it all. Two hours later, checked the pee stick, it was bright red. The longer you maintain ketosis, the easier it is to stay in it. I've got a couple years now.

Yes I still use the pee sticks from time to time. I find it it interesting that I can see the results of my efforts.
 
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