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Started a 12 week fat burning routine this week... does anyone know if bacon is a diet food?
BACON IS FOR CLOSERS...
- Thread starter Life Hawk
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Most certainly
worked wonders for me Bacon Saved my life and that is not a joke
I have done every diet Mediterranean, Low fat, and whatever else
I've even lost weight other ways but it was always a struggle and I was always arms length from a binge and I was always hungry
Till this bacon thread, I eat to satisfaction But I no longer need to eat as often My meals are a lot bigger though
The weight though just comes off not much effort, even over the AEP I eat a lot more no effort into weight loss not even trying to lose weight lost and addition 10lbs in the last 2 months slower
but still, I would have been happy to have small gains is what I expected
I don't know if this is the guy they did this thread on or not I know they did the thread on someone who did this think they wrote a book on it
but thought you might find it interesting
What Happens When You Eat Nothing But Bacon for 30 Days Straight? [Interview] - KETOGASM
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- #1,884
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I am working on BP. That's why I am cutting. Hoping that fat reduction will help levelize my BP and keep me off of meds. No meds at all at the moment, would love to keep it that way for a few more years.
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Quick question to all you health conscious folks. I just started today adding MTC oil to my coffee...
... not on keto diet. Does anyone have much experience with this stuff? Did it help?
... not on keto diet. Does anyone have much experience with this stuff? Did it help?
- 5,044
my best friend tried the MTC oil, but after just 1 day, his pepe shrunk so much he quit using it.Quick question to all you health conscious folks. I just started today adding MTC oil to my coffee...
Good luck
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- #1,887
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Quick question to all you health conscious folks. I just started today adding MTC oil to my coffee...
I could only say in regards to Keto because its purpose was to help kick start ketones
Don't know if it did or not However I did, in the beginning, use it in my first coffee with a tablespoon of butter and the rest of the day black
It helped me transition to skip breakfast after about a month I didn't need it anymore
Any health benefits I believe cooking in coconut oil does the same I do use that
do def feel a lot healthier just cant say its from this or that specifically so much has changed so many factors
- 5,044
Got your attention, didnt I. just kidding, I dont know anything about MTC oil...
!
Hmm...
- Thread starter
- #1,890
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3rd day of on fat cutting routine. Just needed to know if it would help ramp up some fat loss.
But what @Allen Trent said has me concerned...
But what @Allen Trent said has me concerned...
