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I believe I have gotten benefit from health insurance each year for at least the last 40 years.
I can honsestly say that other than for the births of my three kids, I have never come close to "getting my money's worth" from health insurance, especially since the Obamacare takeover of the industry.
However, I will also say that I hope NEVER to get my money's worth. I hope always to pay my premiums and need nothing more than an annual physical with routine bloodwork.