- 3,247
Agreed...
I getting old and my joints and muscles are more inflamed.
Turmeric works great in juice. I prefer shots. Mariana suffers from Rheumatoid Arthritis and we've learned to make fresh juice every day. Buy a juicer and commit to daily exercise and healthy foods. A lifestyle change can be hard but we did it last year and I'm feeling stronger than I have in years.
I look forward to working out, as it's no longer that dreadful thing that I "have" to do. It's become something that I enjoy doing!