- 30,127
Yep, that's why I referred to him as The King of Pedo, He like those 12 year old little boys. He ruined Macaulay CulkinHe had more issues than just coke...
Why do famous and talented people seem to always go goofy?
Did some door knocking yesterday... and then ate some bacon
- Thread starter Life Hawk
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- 30,127
Keep it up, it works. I dropped another 1 1/2 pounds. That's 7 1/2 pounds in 6 days.
I love bacon, but I'm getting sick of it. After the 30 days are up, I robably won't eat bacon for a long time.
- 7,012
I'm down 6lbs in 3 days. I haven't cheated though. Well, I had eggs and steak and plan on buying a bunch of those $5 rotisserie chickens at Kroger and cans of tuna for snacks.
Spoke with David by text and he says it's all good. The key is to cut out sugar and carbs. I'm feeling good today. I remember taking pain killers for a while a number of years ago and coming off those was no fun. That's what last night felt like.
- 30,127
No fair!!! He told me it had to be bacon only for 30 days. He must like you better than he likes me.
- 7,012
No the point of the keto diet is the high % of fat to protein. David told me I could eat steak but specifcally told me NOT to cut any of the fat off.
- 7,012
No fair!!! He told me it had to be bacon only for 30 days. He must like you better than he likes me.
He’s an EFES agent too. I get the personalized meal plan.
You get bacon!
you will want lean poultry meat, beef is ok but don't over do it.. The whole idea behind a protein based diet is to induce ketosis.. a build up of ketones in the body.It's stage one of Adkins. you got to be careful, Ketone in high concentration can do permanent damage to the kidneys. You will know when you've reached ketosis you will smell of ketone!
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