Did some door knocking yesterday... and then ate some bacon

[walleye]

Bacon lovers try this. Wrap bacon around a chicken leg, put a toothpick in it and throw it on the barbecue.

 

[Todd King]

Bacon lovers try this. Wrap bacon around a chicken leg, put a toothpick in it and throw it on the barbecue.

I personally think you can wrap bacon around anything and cook it! You can even wrap bacon around your toothbrush in lieu of toothpaste. Squeaky clean!

 

[goillini52]

you will want lean poultry meat, beef is ok but don't over do it.. The whole idea behind a protein based diet is to induce ketosis.. a build up of ketones in the body.It's stage one of Adkins. you got to be careful, Ketone in high concentration can do permanent damage to the kidneys. You will know when you've reached ketosis you will smell of ketone!

What does ketone smell like?

 

[Todd King]

What does ketone smell like?

I wonder if it smells anything like MEK (Methyl Ethyl Ketone)?

 

[springbokhouston]

What does ketone smell like?

Smells like Chicken.

 

[goillini52]

I wonder if it smells anything like MEK (Methyl Ethyl Ketone)?

I was curious so I looked it up. If it wasn't due to a serios condition, I guess I wouldn't mind smelling "sweet and fruity". I just don't want to be fruity.

"One of the ketones, acetone (a chemical found in nail polish), can cause your breath to smell like nail polish. When ketones rise to unsafe levels, you're at risk of a dangerous condition called diabetic ketoacidosis (DKA). Symptoms of DKA include: a sweet and fruity odor on your breath."

 

[Thedude]

If you are going to eat chicken make sure you take all of the skin and under lying fat off. Tuna is great but alas no crackers.

Please anyone reading don't do this. You need fat. In fact you need more fat percentage wise than protein.

 

[goillini52]

Please anyone reading don't do this. You need fat. In fact you need more fat percentage wise than protein.

Then why are you pear shaped?

 

[Thedude]

Then why are you pear shaped?

Haha I only do leg workouts.


But really, high protein diets will screw ya up. Your kidneys will thank me.

 

[goillini52]

Haha I only do leg workouts.


But really, high protein diets will screw ya up. Your kidneys will thank me.

Hahaha

I'm just doing this for 3 more weeks, then transitioning to the Keto diet.