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I just went to that website and didn't read it yet, but they mention the Keto diet. One of my sons was telling me that him and hs wife were doing that and they were losing weight and feeling better...then they slipped off of it, but are getting back on it.Eating fat no more makes you fat than eating carrots makes you a carrot.
If you want to know all about eating high fat (bacon) low carb (no sugar)
check out the dietdoctor.com the results are amazing.